CAPE RUNNING TOURS: offers active visitors to Cape Town an opportunity to run with locals whilst exploring the best the Cape has to offer. We have guides to suit all levels of fitness and tailor the speed and distance according to your preference.

We offer EXPRESS RUNS these runs allow runners to go for a run and short visit to local attractions that include:  Chapman’s Peak – Hout Bay, Constantia Vineyards, Table Mountain, and Kirstenbosch Botanical Gardens. We also have guides located in Stellenbosch and Hermanus that you can meet. 

We also offer HALF DAY TOUR WITH MORNING RUN – these tours start with a morning run tour through attraction followed by a day tour in vehicle that will include visits to various other attractions. These tours include: Cape Peninsula, Stellenbosch and Robben Island.

ENERGY IN ABUNDANCE:  We coordinate OVERNIGHT ACTIVITY TOURS that offer various activities. Overnight destinations include Robben Island, Cape Point and Table Mountain.

We also promote ROAD CYCLING to support local charities – SPCA or The Children’s Trust. Our cycling guide offers complimentary guiding and bike rental in return for a R350 minimum donation to charity. Tour usually includes coastal bike ride with a photo at Chapman’s Peak look-out point.

Our other companies offer:

Regular Day Tours and Private Guided Tours

Mountain Biking Day Tours and overnight multi-day tours

Table Mountain Hikes

Guided Trail Running

All website available on http://www.cape-escape-tours.co.za/