Bookings to be confirmed a day in advance
Mobile: +27 (0) 82 780 8705  Tel: +27 (0) 21 447 9240  Book Now


​CAPE RUNNING TOURS: offers active visitors to Cape Town an opportunity to run with locals whilst exploring the best the Cape has to offer. We have guides to suit all levels of fitness and tailor the speed and distance or training session according to your preference. Tours can also be done as walks, we also offer hiking and other activities even regular day tours for the more relaxed.

  • Guided Signt-seeing runs/attraction runs
  • Trail running
  • Local group running
  • Coached running sessions - includes track, speed or hill sessions
  • Run companion for training runs - we can tailor make a route according to desired training
  • Run combos - we have a "Run on Clouds" experinence that ends with a paraglide.

  ENERGY IN ABUNDANCE - we coordinate tours and activites

  • cycling - (road and mountain options)
  • paragliding,
  • golf and many more
  • regular guided day tours for the less active guests or for recovery days inbetween.

Video Presentation

Latest Blogs

24 Oct 2014
Hi Nicola, Happy Sunday. Thank you again for a wonderful time Friday. Looking at the weather yesterday morning, I'd say we...
24 Oct 2014
I met Sinead from UK as a guest staying at The Bay Atlantic guest house in Camps Bay, she was visiting her brother in Cape...
24 Oct 2014
Yuval was visiting Cape Town from Israel before going to Uganda where she would be volunteering in a "beautiful orphanage...
24 Oct 2014
I recently had such an enjoyable hike! I love hiking and show-casing Table Mountain to guests! It is such a treat meeting...