Runners Blog

Hi Nicola,

Happy Sunday. Thank you again for a wonderful time Friday. Looking at the weather yesterday morning, I'd say we picked the perfect day. Take Care, Katie.

 

 

 

 

 

I met Sinead from UK as a guest staying at The Bay Atlantic guest house in Camps Bay, she was visiting her brother in Cape Town, her concern was that she may get bored during the day whilst he was working... Team Energy in Abundance came to the rescue!

Yuval was visiting Cape Town from Israel before going to Uganda where she would be volunteering in a "beautiful orphanage with beautiful people." being a lover of nature, she had to conquer Table Mountain - we climbed up Platteklip Gorge - this makes stair-master at the gym look like child's play

I recently had such an enjoyable hike! I love hiking and show-casing Table Mountain to guests! It is such a treat meeting like minded people where you end up talking and exchanging information and at the end of the hike, you seem to have learnt and shared as much as they have!

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